Is working out more one of your New Year’s resolutions? You’ve come to the right place!  We’re sharing some of our favorite workout classes in New York to help you start 2017 off on the right foot.

EPIC Hybrid Training

Looking for a real challenge that will keep you challenged? Try EPIC, trust us. EPIC Hybrid Training consists of eight different fitness classes along with the EPIC Obstacle Run for the OCR enthusiasts. All classes have a range of 5-8 unique circuit stations that utilize EPIC movements.

Workouts are reprogrammed every 4 weeks with different EPIC movements to ensure enough time to see progress as you can take a specific class at least 4 times each month, but also ensure new and exciting workouts each month.

Bari studio
Bari combines the best of a barre workout, trampoline, resistance bands, and dance. Classes focus on one or some of these elements. Barione includes 20 minutes each of sensory cardio, trampoline cardio, and muscle sculpting. Barimicro is a total-body conditioning class, while Baribounce takes place entirely on the trampoline.

Spinning more your style? We love FlyWheel’s spacious stadium-style seating and personal performance metrics. If you need an extra push, you can measure your performance against other riders on the in-stadium TorqBoards for a more competitive experience.

Barry’s Bootcamp
An old favorite, Barry’s Bootcamp, provides a total body workout, combining interval cardiovascular treadmill routines and strength training utilizing free weights, resistance bands, medicine balls and other equipment. Each day of the week targets a different muscle group (Friday, Saturday, and Sunday are full body) so classes are not always the same.

SURFSET New York City
Can’t get down south for the new year? Try SURFSET New York City which offers surf-inspired fitness classes. The interval-based classes combine elements of aerobic fat burning, lean muscle building, and balance & core training in a fun and challenging 45-minute routine on top of a custom-made unstable surfboard. Try it – it’s harder than it looks!


Don’t forget to travel to and from the studio with your favorite heavyweight JLEW bag — complete with your complementary drawstring bag to store those sweaty clothes after class (remember it’s odor proof and washable so your clothes won’t “ferment” while you keep them tucked away throughout the day).