Femininity

“It’s not that I don’t care what was said, but rather that I am desensitized to it. I have lived these comments, survived these actions, as I am guessing, you have, too.” Read more about what one of gutsy girls, Lauren Imparato, says: “If we want change, we each need to create change, all day, every day. And not just the men – because they are hardly all to blame. In fact, blaming them only keeps us more stuck.”

Fashion
At the age of 14, Cacsmy Brutus, better known as Mama Cax, survived bone and lung cancer after being told she had three weeks to live. Unfortunately, she had to have her right leg amputated and now wears a prosthetic leg but this hasn’t stopped her from expressing herself through fashion and is often seen accessorizing her prosthetic leg. See her outfits on her blog >>

Image via Mama Cax

Image via Mama Cax

Fitness
Picture this: you sleep through your alarm, miss your morning workout class and only have 45 minutes to get ready for work . . . but you still want to get your sweat on before you start the day. Enter the 7 minute workout, a total body high-intensity interval workout that can be completed at home with no special equipment in only seven minutes. Sound too good to be true? Science shows that a few minutes of intense training can provide the same benefits as a longer, less intense workout. For those looking for more of a challenge, try the advanced 7 minute workout, which requires dumbbells. Read more >>

Flair
Every 66 seconds, a new person develops Alzheimer’s Disease and unfortunately, two thirds of those people are women. The Women’s Alzheimer’s Movement, lead by Maria Shriver, is working to change this through gender-based research, education, and tips for prevention and caregiving.